Hey Team

How are things?

Your subconscious energy operates on a belief system.

Beliefs about your self.

If you have a negative belief of “I’m not supported “or “I’m not valued”, or “I’m not enough” (because this reality is being shown to you at this present moment) , then you will attract more situations where you feel ‘not supported, not valued and not enough’!

It’s like the chicken and the egg. Did I have this reality first, and then my self saw this happening over and over to me or, did I believe this belief, and then the reality followed?

It doesn’t matter though.

We usually pick up our beliefs from our parents and our extended family and culture. Then we start seeing these beliefs playing out to us because we kind of expect it.

BUT, YOU DON’T HAVE TO BELIEVE THESE NEGATIVE BELIEFS ANYMORE! IF YOU DON’T WANT TO!

So make a conscious decision to say the opposite belief to yourself.

I WILL BE SUPPORTED, I AM SUPPORTED

I WILL BE VALUED, I AM VALUED

I AM ENOUGH, BECAUSE I BLOODY WELL AM ENOUGH!

When you say positive beliefs like this, and BELIEVE them, your whole energy will start to change.

And in turn, YOUR WHOLE REALITY WILL CHANGE.

Your body, mind and spirit wants you to have everything you want, and that goes along with being supported, being loved, being valued, being enough, being acknowledged, being considered, being visible, being heard, being safe, being well, being aware and being being being!

What are your negative beliefs that you have, hanging around you, that are attracting the negative things in your life?

Name them.

Then write down the OPPOSITE positive belief, and tell yourself THAT everyday.

And start BELIEVING those beliefs INSTEAD!

Have a good week.

Denise x