Hey Lovely!
I’m all about empowering and healing yourself!
So what’s blocking those goals you have? Goals to good health, success, abundance?
Doubt, fear, powerlessness, impatience, pessimism, lack of enthusiasm, worry, blame, unworthiness, frustration?
Pick an emotion!
Our negative emotions block our goals.
The best way to clear your body of blocks is to firstly, sit with the emotions you’ve identified, and then secondly, do an energy clearing activity on your body.
Energy clearing activities that you can do yourself are:-
Sound healing – singing bowls/ tuning forks or seek the beach or country for, crashing waves and nature sounds
Acupressure – hold Chinese meridian acupoints
Flower essences – Bach Flowers (rescue remedy), Australian Bush Flowers (emergency essence)
Essential oils or quintessences – scents can stimulate energy flow
Meditation – visualizations also help stimulate energy flow
Give them a go and let me know!
Have a good week.
Denise xx
PS FYI I’m away for 3 weeks after this Tuesday, so book in today if you need some help, there’s 2 spots left!