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Living in the present! How do you do this?

July 30, 2020

Hi there!

Hope you’re doing okay this week!

They talk about ‘living in the present’ or ‘being present. You read it all the time. Just be present, just don’t think about the past.

Is it happening now, no, then get on with it, over it, through it! Be present! Ahrr, how do you do it!?


So I thought I’d share some of my favorite quotes with you from the author of The Power of Now, Eckhart Tolle on being present.

They are soooo good! They get you thinking and put you in a different mind set. Here they are Eckhart Tolle Quotes – Author from the Power of Now, pin them on the fridge!


So part of living in the present is releasing the past, that energetic feeling or attachment you have to the past. You know those feelings, those triggers!

Our Monday’s nights 8.00pm guided online energy healing meditation is all about releasing, reflecting, restoring and relaxing you back to your original nature.

More info and details to register HERE!

This Monday we are focusing on confidence, self esteem and feeling good about ourselves, through releasing the emotion shame. Shame is a bit of a harsh word, but it just means the uncomfortable feeling you feel when you don’t have confidence or don’t feel good enough in certain situations. These issues of today have been triggered from somewhere in the past. So lets clear them!


I’d love you to join!

Just reply yes to this post and follow the details to register HERE and for more information.


See you soon!

Thank you

Cheers Denise x





Latest Review

I am writing to tell you there is hope and there is a chance to find peace! Denise and her beautiful energy and the healing power of kinesiology have changed and continue to change my life.

For as long as I can remember I have felt an uneasiness within myself, a feeling that wherever I was I didn't fit in. Whether it was with family, friends, school or work. I always felt as if I didn't belong. I wasn't funny enough, pretty enough, smart enough, never enough. I was always hard on myself with constant negative self talk about how I could be better. Get a better job, be a better wife, mother, daughter, sister, friend. If I do this then I will be valued, will I be loved? How difficult it is to find peace or contentment within ourselves when we replay in our minds and constantly remind ourselves of how we aren't good enough.

If we also stop to think for a moment that we may also be carrying with us the pain and heartaches from our ancestors or perhaps from previous lives. What hope is there for finding happiness when we carry these burdens with us?

I am no longer haunted by thoughts pushing me to do more or be more. I am enough. I do belong. Whatever I am doing and wherever I am, that is where I am meant to be. I am less anxious and I am finding improvements in all areas of my life.

I am extremely grateful for the healing and would recommend kinesiology to everybody!

– Angela
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