Living in the present! How do you do this?

Hi there!

Hope you’re doing okay this week!

They talk about ‘living in the present’ or ‘being present. You read it all the time. Just be present, just don’t think about the past.

Is it happening now, no, then get on with it, over it, through it! Be present! Ahrr, how do you do it!?


So I thought I’d share some of my favorite quotes with you from the author of The Power of Now, Eckhart Tolle on being present.

They are soooo good! They get you thinking and put you in a different mind set. Here they are Eckhart Tolle Quotes – Author from the Power of Now, pin them on the fridge!


So part of living in the present is releasing the past, that energetic feeling or attachment you have to the past. You know those feelings, those triggers!

Our Monday’s nights 8.00pm guided online energy healing meditation is all about releasing, reflecting, restoring and relaxing you back to your original nature.

More info and details to register HERE!

This Monday we are focusing on confidence, self esteem and feeling good about ourselves, through releasing the emotion shame. Shame is a bit of a harsh word, but it just means the uncomfortable feeling you feel when you don’t have confidence or don’t feel good enough in certain situations. These issues of today have been triggered from somewhere in the past. So lets clear them!


I’d love you to join!

Just reply yes to this post and follow the details to register HERE and for more information.


See you soon!

Thank you

Cheers Denise x





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