I’d like to invite you to come meditate with us!
(Thank you to those that have already registered, I’ve got you in!)
Our Monday Meditation Group makes it easy to experience the benefits of meditation, even if you have no prior experience.
We meet through zoom on a Monday night and every time we find a new, engaging way to connect with our presence and our power.
Register HERE to book your spot!
This week we will be focusing on releasing and balancing GUILT in our body. See HERE for more details!
This guided energy healing meditation will help with tension, deep relaxation and an integration of body and mind by releasing past and present ‘stress’ through, reflection, allowing, sound vibration, colour and breath awareness.
Here is some recent feedback
“That was awesome” “Excellent session”, “That was great!” “I loved it!”, “That was great Denise thx” “This is just what I needed, can I do another one next week” “My absolute favourite, thankyou!” “Thank you so much for that beautiful meditation- I thoroughly enjoyed every moment of it, particularly the colour visualizations.
“That singing bowl xx” “Thanks so much for a truly wonderful session. It was the best one so far for me – I feel very much at peace” “The meditation was very healing and nurturing and I felt very relaxed afterwards.”