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How to get rid of negative thoughts, mind chatter and stress naturally!

April 28, 2021

Hey Lovely!

How have you been?

I’m running my online course again focusing on clearing our unwanted negative thoughts! See if this resonates with you!

Is your mind always ‘busy’ with chatter and negative talk?

Do you over think, running different scenarios in your head with different situations and people, trying to solve problems that haven’t even occurred yet?

OR

Is your mind full of chatter of ‘why did you do that, you should have done this, you are doing it wrong, you should be doing it this way, you’ve done it again, what’s wrong with you!’

Would you LIKE to have LESS of these unwanted thoughts and instead feel more clearer, calmer, peaceful and content?

Well you’ll love this online 5 Step Mind and Body Transformation! Starts May 8th.

Here’s what people from my February group have been saying!

“Before starting Denise’s online 5 Step Mind and Body Transformation, I was feeling, unsure, lacking clarity, doubting myself, worried and anxious. Almost immediately I began to feel more in control, calmer and clearer and able to deal with things quickly when making decisions. I am more open to ‘new things’ or doing things differently and feel empowered, especially at work. Any unwanted thoughts that appear are quickly dissipated AND do not have the debilitating side effects (ie extreme feelings of anxiety) as experienced before.

I am a secondary school teacher and all of my colleagues have been commenting on how calm I am and what am I doing differently! I love the way I am instantly relaxed when I hear Denise’s voice and so look forward to be guided into clearing the stress from my body. Thanks so much Denise, you have helped change my reality enormously!” Tania

“I have found myself to be more positive, happy and confident after doing Denise’s Online 5 Step Transformation, which seems to rub off on those that are very close to me.
Grateful is the word I love so much from your 10 minute morning mediation too!
Moving forward I have deleted those that have continued to caused me anger and disappointment in my life, only to focus on where I feel my best.
Thank you,”
Donna

“I’m loving the Online Transformation program! I absolutely loved the whole 5 weeks and feel like so many things have shifted. I have been eating well, doing pilates, being more patient and reflective prior to responding to the challenging moments of having at teenage daughter. Feeling good and confident about all things!

It’s amazing how many people have noticed the difference in me. All in all what a fantastic experience

You really are brilliant !” Di

But decide for yourself!

I’ve made a short video (FREE) letting you know all about it!

Have a look here. https://betterlifekinesiology.podia.com/free-video-5-step-mind-and-body-transformation/buy

When you download the video you also get access to experiencing of one of the healing sessions FREE as well, via zoom. Times are this coming week, Sunday 2nd 8.00pm, Monday 3rd 1.00pm and Tues 4th 10.00 am.

Our unwanted negative thoughts come a spit second

before our emotions. Our thoughts and beliefs come from the experiences and stresses from our past and present. Clearing our stress, helps clear out our thoughts!

Click the link for more info https://betterlifekinesiology.com.au/workshops

to see what’s involved and what you get!

This is the only post I will be doing here, so jump in if this is for you!

Check the above link for more info or you could email me any questions if you like!

Hope you are having a fabulous week!

Cheers

Denise x

Latest Review

I am writing to tell you there is hope and there is a chance to find peace! Denise and her beautiful energy and the healing power of kinesiology have changed and continue to change my life.

For as long as I can remember I have felt an uneasiness within myself, a feeling that wherever I was I didn't fit in. Whether it was with family, friends, school or work. I always felt as if I didn't belong. I wasn't funny enough, pretty enough, smart enough, never enough. I was always hard on myself with constant negative self talk about how I could be better. Get a better job, be a better wife, mother, daughter, sister, friend. If I do this then I will be valued, will I be loved? How difficult it is to find peace or contentment within ourselves when we replay in our minds and constantly remind ourselves of how we aren't good enough.

If we also stop to think for a moment that we may also be carrying with us the pain and heartaches from our ancestors or perhaps from previous lives. What hope is there for finding happiness when we carry these burdens with us?

I am no longer haunted by thoughts pushing me to do more or be more. I am enough. I do belong. Whatever I am doing and wherever I am, that is where I am meant to be. I am less anxious and I am finding improvements in all areas of my life.

I am extremely grateful for the healing and would recommend kinesiology to everybody!

– Angela
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Contact Denise

LiebeWellness 258 Maribynong rd Moonee Ponds 3039
Mobile: 0413999073
Email: denise@betterlifekinesiology.com.au
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